Trauma-Informed
Internal Family Systems (IFS)
​Therapy

All parts of us hold a positive intention, although how this presents may feel anything but!
This Belongs invites you into a gentle, supported process of looking beyond the surface and discovering what is really going on.
We do this by welcoming all parts into a safe experience of emotional attunement and providing an environment where they can be seen, heard, understood and ultimately healed.
We rediscover the inherant value and belonging of all parts.

It's never too late to be who you really are.
Michelle Gillanders (she/her)
PostGradDip — Social & Community Work
Registered member of ANZASW (reg no: 1535231)
200 hours Psychodrama training
276 hours Gestalt Psychotherapy group work
100 hours Internal Family Systems therapy training
80 hours Mindful Somatic Approaches to Trauma training
200 + hours personal Psychotherapy

This Belongs
Ōtepoti/Dunedin, Aotearoa New Zealand